Photo: Art Rachen
Estimated Nutrition (whole recipe, rough)
407
Calories
4g
Protein
28g
Fat
43g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Melon | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups honeydew melon balls
- 4 cups fresh strawberries, hulled and left whole
- 3/4 cup honey
- 3 tablespoons lime juice
- 1/2 cup flaked toasted coconut
Directions
1
In a large bowl combine melon balls and strawberries.
2
Refrigerate for at least 2 hours.
3
In small bowl combine honey and lime juice.
4
Just before serving pour over fruit and toss gently to coat.
5
Sprinkle with toasted coconut.
Recipe sourced from
fandom