Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
170
Calories
7g
Protein
5g
Fat
29g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices thick sliced bacon
- 1/2 small white onion, chopped
- 8 ears fresh sweet corn
- 1 teaspoon salt
- 2 teaspoons freshly ground black pepper
Directions
1
Fry bacon until crisp.
2
Drain on paper towel, reserving 2 tablespoons bacon grease.
3
Dice the bacon and set aside.
4
Add the onion to the grease and cook until soft.
5
Husk the corn and cut kernels from ears and scrape the cobs of the moisture into the pan.
6
Add the corn to the onions in the skillet and cook for 2-3 minutes.
7
Add bacon and season with salt and pepper.
Recipe sourced from
fandom