Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
25
Calories
1g
Protein
1g
Fat
4g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Tbs. chili powder
- 2 Tbs. ground cumin
- 2 tsp. ground oregano
- 2 tsp. garlic powder
Directions
1
Place all ingredients in a jar with a tight-fitting lid; shake to mix well.
2
Uses; sprinkle on thin cuts of meat before grilling, broiling or pan frying.
3
Slice the meat into strips for fajitas. Add to meat loaf or meat ball mixture.
4
Stir into refried beans while heating.
5
Stir into ranch dressing or salsa.
Recipe sourced from
fandom