Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
205
Calories
18g
Protein
1g
Fat
33g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Fruit Juice | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 Quart fruit juice
- 1 banana, mashed
- 1/2 cup yogurt
- =
Directions
1
Mix ingredients together thoroughly, then freeze.
Recipe sourced from
fandom