Estimated Nutrition (whole recipe, rough)
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Salt | 1 tsp (6g) | 0 |
| Millet | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 g of millet
- 2 l of milk
- 1/2 l of water
- 50 g of flour, 150 g of butter, a tea-spoon of salt.
Directions
Milk diluted with water is boiled.
Flour is slightly fried with butter and diluted with hot water.
This mixture is poured in the boiling milk, cleaned millet is added and boiled during 10- 15 minutes on slow fire to softnes.
Butter ans pound kurt are added, the lid is closely put on and the dish is left for 5-7 minutes to stew.
Category:Kazakhstanian Recipes
Category:Kazakhstanian Soups
category:butter Recipes
category:millet Recipes
category:water Recipes
category:flour Recipes
category:salt Recipes
category:milk Recipes