Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
129
Calories
0g
Protein
14g
Fat
2g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Mackerel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Mackerel
- 10 ounces (250 g) pappardelle Substitutions: Fettuccine, tagliatelle
- A bunch of basil, shredded
- 1/2 a bullion cube
- 2 tablespoons olive oil
- 1 tablespoon white wine vinegar
- Salt & pepper to taste.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom