Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 box Jiffy (or similar) corn muffin mix
- 1 egg
- 2 tablespoons melted butter or shortening
- 3/4 cup milk
Directions
1.Mix ingredients together in a bowl. Don't worry if batter is slightly lumpy: it's supposed to be that way.
2.Cook on hot skillet which is greased with oil or butter.
3.Flip pancakes when butter/oil bubbles appear around pancakes and edges begin to dry.
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Category: Recipes
Category: Recipes by User Elocina
Category: November 5, 2007
Category: November 2007
Category: pancakes Recipes
Category: breakfast Recipes
Category: corn RecipesFrom [http://tor4.wikia.com Tmp], a [http://www.wikia.com Wikia] wiki.From [http://recipes.wikia.com Recipes Wiki], a [http://www.wikia.com Wikia] wiki.