Photo: Louis Hansel
Estimated Nutrition (whole recipe, rough)
315
Calories
4g
Protein
12g
Fat
50g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup (120ml) maple syrup
- 1 tablespoon butter or margarine
- 1 can (40 oz.) [1100g] sweet potatoes, drained
Directions
1
1.Bring syrup and butter just to boil in large skillet on medium heat. Reduce heat to low, simmer about 2 minutes.
2
2.Add sweet potatoes. Cook on low heat 10 minutes, gently turning sweet potatoes frequently to glaze.
3
3.Garnish with pecan halves, if desired.
Recipe sourced from
fandom