Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
682
Calories
20g
Protein
21g
Fat
101g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 long loaf crusty bread
- 3 medium ripe roma tomatoes
- 3 large fresh mozzarella balls
- 24 fresh basil leaves
- Coarse salt
- Extra virgin olive oil
Directions
1
1.Cut Bread into 1/2" (4cm) slices on the diagonal
2
2.Lightly toast bread in the oven on both sides
3
3.Cut tomatoes into 1/4 inch (0.75cm) slices and place one on each slice of bread.
4
4.Cut mozzarella balls into 1/4 inch (0.75cm) slices and place on top of tomato.
5
5.Chop basil into thin strips and sprinkle on top
6
6.Drizzle with olive oil and sprinkle with salt.
Recipe sourced from
fandom