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Italian Basil Tomato Salad
Photo: Anna Pelzer

Italian Basil Tomato Salad

5 ingredients 3 steps fandom
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Estimated Nutrition (whole recipe, rough)

176
Calories
1g
Protein
14g
Fat
7g
Carbs
What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Wine 2 tbsp cooking wine (30ml) 25
Tomato 1 medium (123g) 22
Black Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Basil 5 leaves fresh (2.5g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 4 medium fresh tomatoes
  • 5-6 fresh basil leaves, chopped
  • 2 tablespoons vegetable oil
  • 3 tablespoons wine vinegar
  • salt and pepper to taste

Directions

1

1.Cut the tomatoes in thin wedges or slices and spread them out in a wide, shallow bowl.

2

2.Combine remaining ingredients and sprinkle over tomatoes.

3

3.Baste the tomatoes with the dressing by tilting the dish and spooning it over the tomatoes repeatedly. Marinate 20-30 minutes before serving.

Recipe sourced from fandom

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