Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Pasta | 1 cup cooked (140g) | 220 |
| Pine Nut | 1 oz (28g) | 191 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Sauce | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound smoked beef sausage, cut crosswise into 1/2-inch thick slices
- 8 ounces uncooked orecchiette or medium shell pasta
- 1 jar (16 to 17 ounces) Alfredo sauce
- 1 can (15-1/2 to 19 ounces) Great Northern or other white beans, rinsed, drained
- 1/4 cup fresh basil leaves, chopped
- Pepper
- 1/4 cup pine nuts, toasted
- Fresh basil sprigs (optional)
Directions
1.Cook pasta according to package directions; drain. Meanwhile place beef sausage in large skillet; add enough water to cover bottom of skillet. Cook, uncovered, over medium heat about 7 minutes or until sausage browns slightly, stirring occasionally. Pour off drippings. Remove and reserve 5 or 6 sausage slices.
2.Add Alfredo sauce, beans and chopped basil to skillet; bring to a boil. Reduce heat; cover and simmer 5 to 8 minutes, stirring occasionally.
3.Combine pasta and sausage mixture in serving dish, tossing lightly. Sprinkle with pepper, as desired, and pine nuts. Top with reserved sausage slices. Garnish with basil sprigs, if desired.
__NOEDITSECTION__
Category: Recipes
Category: Recipes by User Elocina
Category: February 10, 2008
Category: February 2008
Category: Sausage Recipes
Category: Beef Sausage Recipes
Category: Smoked Beef Sausage Recipes
Category: Main Dish Recipes
Category: Pasta Recipes
Category: Orecchiette Recipes
Category: Alfredo Sauce Recipes
Category: Great Northern Bean Recipes
Category: White Bean Recipes
Category: Pine Nut Recipes
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