Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
311
Calories
6g
Protein
14g
Fat
42g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons margarine or butter, melted
- ¼ cup sugar
- 1 teaspoon ground cinnamon
- 3 cups oat circles (such as Cheerios)
Directions
1
1.Melt margarine in skillet over low heat. Stir in sugar and cinnamon. Mix well.
2
2.Gradually add cereal, stirring until all pieces are evenly coated.
3
3.Cook 3 minutes, stirring constantly.
4
4.Spread on waxed paper to cool.
5
5.Store in airtight container.
Recipe sourced from
fandom