Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
193
Calories
2g
Protein
0g
Fat
50g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 46-ounce can chilled pineapple juice
- 1½ cups orange juice
- 2 quarts (1 liter) club soda
- 1 quart pineapple or orange sherbet
Directions
1
1.Mix pineapple juice, orange juice, and club soda together.
2
2.Drop spoonfuls of sherbet into punch, and stir until nearly melted.
Recipe sourced from
fandom