Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
292
Calories
9g
Protein
8g
Fat
50g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup pineapple juice
- 1 1/3 cups sugar
- ¼ cup lemon juice
- 2 teaspoons grated lemon rind
- 4 cups lowfat milk
Directions
1
1.Combine, in a bowl, the pineapple juice, sugar, lemon juice, lemon rind, and milk.
2
2.Pour in empty ice-cube tray. Place tray in freezer, and freeze until slushy.
3
3.Pour slush into bowl and beat until softened.
4
4.Return sherbet to ice cube tray, and freeze until of serving consistency.
Recipe sourced from
fandom