Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
121
Calories
3g
Protein
1g
Fat
30g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cherry | 1 cup (138g) | 87 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups pitted fresh or frozen sweet cherries
- 1/3 cup basil, fresh, chopped
- 1/3 cup green peppers, finely chopped
- 2 tsp lemon juice
- ½ tsp each of: Worcestershire sauce and grated lemon peel
- ¼ tsp salt
- Dash of bottled hot pepper sauce
Directions
1
1.Chop cherries in food processor or manually. Combine all ingredients; mix well. Refrigerate at least 1 hour.
Recipe sourced from
fandom