Photo: Louis Hansel
Estimated Nutrition (whole recipe, rough)
286
Calories
4g
Protein
14g
Fat
39g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 sweet potatoes
- 1 tablespoon vegetable oil
- ½ teaspoon paprika or cinnamon
- dash of salt
Directions
1
1.Preheat oven to 400°F. Line a baking sheet with aluminum foil, and spray foil well with cooking spray.
2
2.Wash sweet potatoes, and slice lengthwise into sticks.
3
3.In a large bowl, mix oil and paprika or cinnamon. Add potato sticks and stir to coat. Place sweet potatoes on prepared baking sheet and lightly sprinkle with salt.
4
4.Bake for 40 minutes or until sweet potatoes are tender.
Recipe sourced from
fandom