Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
828
Calories
20g
Protein
20g
Fat
143g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cloves | 1 tsp ground (2g) | 7 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup butter or margarine
- 1/2 cup sugar
- 1/2 cup molasses
- 2 eggs
- 2 cups flour
- 1/2 teaspoon salt
- 1/4 teapsoon baking soda
- 2 teaspoons baking powder
- 1/2 teaspoon ground cloves
- 1/4 teaspoon each:
- mace
- nutmeg
- allspice
- 3/4 cup raisins
- 1/2 cup chopped nuts
Directions
1
Cream together butter and sugar until light and fluffy.
2
Add molasses and eggs. Beat well.
3
Sift together dry ingredients; mix with raisins and nuts, then add to molasses mixture. Blend well.
4
Spread evenly in a 12"x8"x2" baking pan.
5
Bake in a 350 degree oven for 30 minutes. Cool, then cut into squares.
Recipe sourced from
fandom