Estimated Nutrition (whole recipe, rough)
Counts 6 of 11 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Popcorn | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
| Syrup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 cups of has-ingredient::popcorn
- 1/2 cup of salted has-ingredient::pumpkin seeds
- 1/2 cup of has-ingredient::dried cranberries or has-ingredient::raisins
- 1/2 cup of has-ingredient::banana chips, broken into pieces
- 1 1/2 cups of has-ingredient::sugar
- 1/2 cup of has-ingredient::corn syrup
- 1/4 cup of has-ingredient::water
- 1/4 cup of has-ingredient::butter
- 1 teaspoon of has-ingredient::vanilla
Directions
In large buttered bowl, combine first 4 ingredients; set aside.
In medium saucepan combine sugar, corn syrup and water; bring to a boil. Cook, covered 3 minutes.
Uncover and cook, without stirring, until mixture reaches hard-ball stage (260�F.), 4 - 5 minutes.
Add butter and vanilla; cook, stirring 1 minute.
Pour over popcorn mixture; toss quickly to coat.
Turn mixture out onto greased baking sheet and spread using buttered hands. Cool and break into pieces.
Category:Popcorn Recipes
Category:Pumpkin Seed Recipes
Category:Dried Cranberry Recipes
Category:Raisin Recipes
Category:Banana Chip Recipes
Category:Sugar Recipes
Category:Corn Syrup Recipes
Category:Butter Recipes
Category:Vanilla Recipes
Category:Snack Recipes
Category:Halloween Recipes