Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
997
Calories
31g
Protein
26g
Fat
167g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Apple | 1 medium (182g) | 95 |
| Apple Juice | 1 medium (182g) | 95 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 has-ingredient::carrots, peeled
- 4 has-ingredient::celery sticks
- 1 red or green pepper
- 1 has-ingredient::cucumber, cleaned
- 1 lb (500 g) Cheddar, sliced 1/2 inch (1-1/4 cm) thick
- 12 assorted has-ingredient::crackers
- 4 tbs (60 ml) has-ingredient::peanut butter
- 1 red has-ingredient::apple with peel, seeded and thinly sliced
- 4 individual-size has-ingredient::apple juice boxes
Directions
1
Cut the carrots, celery, pepper and cucumber into sticks. Using a knife or cheese-cutters, cut out of the Cheddar slices amusing Halloween shapes, like pumpkins, ghost, crescent moon... Cut out 12 shapes total, as close together as possible to use maximum amount of cheese.
2
Spread peanut butter on crackers and top each one with one or two slices of apple and a cheese cutout. Decorate cheese cutouts with eyes and mouths, using apple peel, raisins or other pieces of fruit.
3
Serve immediately along with vegetable sticks and apple juice.
Recipe sourced from
fandom