Photo: Art Rachen
Estimated Nutrition (whole recipe, rough)
728
Calories
13g
Protein
13g
Fat
140g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one or more slice of bread tosted
- Honey, any amount
- Maple Syrup, any amount
- Butter, any amount
- Cinnamon Sugar, any amount
Directions
1
Toast slice of bread until crispy and warm
2
spread butter on toast
3
sprinkle cinnamon sugar on toast
4
pour maple syrup and honey on toast
5
Category:Recipes
Recipe sourced from
fandom