Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
303
Calories
2g
Protein
14g
Fat
43g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Apple | 1 medium (182g) | 95 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Serves 4, approx £0.80 per portion
- Preparation time: 5 minutes
- Cooking time: none
- 8 thin slices of Ginger Cake,
- 1 full quantity stewed Bramley Apples (see recipe),
- 200g tub extra thick double cream,
- 2 Chocolate flake bars, crumbled.
Directions
1
1. Spoon a little of the apple puree into the base of 4 glass bowl, top with a slice of ginger cake, then more apple, a spoon or two of cream and chocolate flakes. Repeat the layers and serve.
Recipe sourced from
fandom