Photo: Pranjall Kumar
Estimated Nutrition (whole recipe, rough)
390
Calories
11g
Protein
14g
Fat
51g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Mango | 1 cup diced (165g) | 99 |
| Peach | 1 medium (150g) | 59 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint Hagen Daz Mango (or peach) sorbet
- Milk
- 3 shots Bacardi Rum Limon
- 1 1/2 shots good quality dark rum
- 3 dollops whipped cream
Directions
1
Empty a softened pint of the sorbet into a shaker or other tall mixer. Stir in milk by hand with a spoon until it has the consistency of a very thick shake (do not use a blender). Mix in 3 shots of the Rum Limon. Pour into three large glasses (water tumblers will do). Gently pour a half shot of dark rum down the side of each glass. Put a dollop of whipped cream on top and garnish with you favorite fruit wedge. Stick a straw in and enjoy!
Recipe sourced from
fandom