Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
158
Calories
4g
Protein
6g
Fat
24g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 young cabbage
- 1/2 cup cream
- 1/2 cup sugar
- 1/2 cup cider vinegar
- 1 t. salt
Directions
1
Discard outer leaves of cabbage. Shred the rest fine. Beat cream, sugar, vinegar and salt together thoroughly until the dressing is like whipped cream. Mix with cabbage just before servings
2
Source:My Old Recipes
Recipe sourced from
fandom