Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
616
Calories
20g
Protein
15g
Fat
100g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 slices of bread
- 1 spoon of peanut butter (chunky or smooth)
- 1 spoon of jelly
Directions
1
Grab 1 slice of bread.
2
Put on a spoon of jelly on and spread it out.
3
grab another slice of bread.
4
Put on a spoon of peanut butter and spread it out.
5
Put the 2 slices together.
Recipe sourced from
fandom