Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
416
Calories
16g
Protein
20g
Fat
46g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups heavy cream
- 2 cups milk
- 5 tablespoons honey
- 6 eggs, separated
- 1 cup orange juice
- Grated rind of one orange
- nutmeg
Directions
1
Beat egg yolks and honey together.
2
Add one cup cream and milk and continue beating.
3
Add orange juice slowly to prevent curdling.
4
Whip remaining cream then fold into orange mixture.
5
Beat the egg whites until soft peaks form
6
Then add two tablespoons honey and beat again until honey is mixed with egg whites
7
Then fold into eggnog and garnish with grated orange rind and nutmeg.
Recipe sourced from
fandom