Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
179
Calories
3g
Protein
13g
Fat
17g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 Cup butter Melted
- 15 Ounce Can Whole Kernel corn Undrained
- 15 Ounce Can Creamed corn
- 8-1/2 Ounce Box corn Muffin Mix
Directions
1
Mix All Ingredients Together in a Casserole Dish Bake For 1 Hour at
Recipe sourced from
fandom