Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
591
Calories
21g
Protein
11g
Fat
100g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Salsa
- french bread or baguette
- taco cheese, shredded
- fresh cilantro
Directions
1
Lightly toast sliced French bread in broiler.
2
Top with shredded taco cheese.
3
Broil until melted.
4
Top with salsa and cilantro leaves.
Recipe sourced from
fandom