Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup beer
- 1 Teaspoon ground cumin
- ½ Teaspoon dried oregano
- ½ Teaspoon garlic powder
- 1 x 16-ounce can refried beans
- ½ cup purchased chunky hot salsa
- 1 x 16-ounce package Velveeta cheese, cut into ½-inch pieces
- ¼ cup chopped fresh cilantro
- tortilla chips
Directions
Combine beer, cumin, dried oregano and garlic powder in heavy medium sauce-pan.
Bring to simmer.
Add beans and salsa; Stir until heated through.
Add Velveeta cheese; Stir until cheese melts, about 3 minutes.
Stir in cilantro.
Transfer to bowl.
Serve warm with tortilla chips.
Category:World Recipes
Category:Superbowl Recipes
Category:Refried beans Recipes
Category:Cheese Recipes
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Category:Beer Recipes
Category:Dip Recipes