Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
124
Calories
8g
Protein
0g
Fat
24g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 15-ounce cans cannellini beans (white kidney beans), rinsed, drained
- ½ cup purchased pesto
- 2 to 3 teaspoons fresh lemon juice
Directions
1
Process beans in processor until smooth.
2
Stir in pesto.
3
Add lemon juice to taste.
4
Season with salt and pepper. (can be Prepared 1 Day Ahead.)
5
Stir dip before serving.
6
Category:World Recipes
7
Category:Superbowl Recipes
8
Category:Cannellini bean Recipes
9
Category:Dip Recipes
Recipe sourced from
fandom