Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
400
Calories
32g
Protein
22g
Fat
19g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Ranch | 1 tbsp (15g) dressing | 73 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup buttermilk
- 2 cups mayonnaise
- 1 cup sour cream or yogurt
- 1 envelope ranch style dressing
Directions
1
mix ingredients stir together and chill.
2
Serve with your choice of fruits or vegetables or crackers
Recipe sourced from
fandom