Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
332
Calories
10g
Protein
16g
Fat
43g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Banana | 1 medium (118g) | 105 |
| Cracker | 5 saltine crackers (15g) | 66 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Peanut butter
- 26 Graham cracker squares
- 1 cup ripe bananas
Directions
1
Thoroughly mash banana in bowl and blend in peanut butter.
2
Chill. Spread 2 Tbsp. mixture onto one square graham cracker, cover with second graham cracker square.
3
Keep chilled until ready to eat.
4
Category:Banana Recipes
5
Category:Kid Recipes
6
Category:Bar Cookies
Recipe sourced from
fandom