Photo: Amirali Mirhashemian
Estimated Nutrition (whole recipe, rough)
466
Calories
33g
Protein
35g
Fat
4g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Cheese | 1 oz (28g) | 100 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Buffalo | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb ground chuck
- Buffalo sauce (equal parts butter and hot sauce)
- 1 c coleslaw
- 1/4 crumbled blue cheese
- salt
- pepper
- hamburger buns
Directions
1
Heat griddle or fry pan to medium high heat
2
Form burger into 3 1/3 lb patties
3
Season patties with salt and pepper.
4
Fry each side of patty to personal tastes
5
Dip each patty in buffalo sauce.
6
Mix crumbled blue cheese with coleslaw
7
Assemble burger with bun, burger, blue cheese coleslaw mixture and top with another bun
Recipe sourced from
fandom