Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
374
Calories
29g
Protein
15g
Fat
33g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Citrus | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 3-4 lb. precooked (not canned) boneless ham
- 1 orange, thinly sliced
- 1 lemon, thinly sliced
- 1/2 cup dark brown sugar
- 1 12-ounce can lemon-lime soda pop
- 3 pieces of candied ginger
- 2 cloves
- �
- Directions
- �
- Place ham in bottom of large crock pot.� Arrange the sliced citrus alternately over the top of the ham.� Next, sprinkle the brown sugar over the citrus� and ham.� Pour a little of the canned soda over the brown sugar, and then pour the rest of the soda in the bottom of the crock pot.� Place the cand
- �
- __NOTOC__
- Category:Directions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom