Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 lbs back ribs
- 2 cups hoisin sauce
- 4 Tbsp catsup
- 4 Tbsp honey
- 4 Tbsp soy sauce
- ⅔ cup orange marmalade
Directions
Preheat oven to 350°F.
Parboil ribs for 15 minutes in boiling water to cover.
Drain and put in shallow foil-lined baking pan.
Mix remaining ingredients and pour half the mixture over the ribs. Reserve remainder to use when serving ribs.
Bake 45 to 60 minutes, basting with sauce in pan every 15 minutes.
category:Cathy's Recipes
Category:Pork Recipes
Category:Marmalade Recipes
Category:Honey Recipes
Category:Ketchup Recipes