Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
887
Calories
41g
Protein
31g
Fat
106g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pink Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Can (15-16 Ounces) Pink Salmon
- 1 egg
- 1/3 Cup Minced Onion
- 1/2 Cup flour
- 1 -1/2 Teaspoons baking powder
- 1 -1/2 Cups Crisco All-vegetable shortening or 1-1/2 Crisco Sticks
Directions
1
Drain Salmon; Reserve 2 Tablespoons of Liquid.
2
In Mixing Bowl, Combine Salmon, egg, And Onion; Stir in flour.
3
Combine baking powder And The Reserved Liquid; Stir Into Salmon Mixture.
4
Form Into Small Patties;
5
Shallow Fry in Hot Crisco Until Golden Brown (about 5 Minutes).
6
Serve With Tartar Sauce.
Recipe sourced from
fandom