Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
239
Calories
11g
Protein
6g
Fat
38g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup mashed potatoes
- one egg
- salt
- paprika
Directions
1
Mix half can salmon with one cup mashed potatoes. Beat one egg, salt, paprika to taste. Mix well and mold into cro- quettes. Roll in egg and bread crumbs. Fry in deep fat.— Mrs. Wm. Haywarcl, Los Angeles, Cal.
Recipe sourced from
internet_archive