Photo: Cala
Estimated Nutrition (whole recipe, rough)
411
Calories
11g
Protein
15g
Fat
59g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Vegetable | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Can tomatoes Chopped
- 1 Cup Pasta
- 1 Can Mixed Vegetables
- 28 Ounces vegetable broth
- 1/4 Teaspoon garlic powder
- 1/2 Teaspoon basil
Directions
1
Mix tomatoes, Broth And Spices Then Simmer 5 Minutes. Add Pasta And Cook 12 Minutes. Add Vegetables And Heat Through.
2
Category:Cathy's Recipes
Recipe sourced from
fandom