Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
640
Calories
16g
Protein
14g
Fat
114g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cup butter, melted
- ½ tsp salt
- ¼ tsp pepper
- 1 broiler fryer, cut up
- 1 cup crushed corn flakes or ½ cup fine dry bread crumbs
Directions
1
Mix butter, salt and pepper.
2
Brush chicken with butter mixture, then roll in cornflakes or bread crumbs (you may even use 1 cup crushed potato chips).
3
Put chicken skin side up without touching in ungreased large shallow baking pan.
4
Bake at 375°F until tender, about 1 hour.
5
Don't turn.
6
Season to taste with salt.
7
Category:Cathy's Recipes
8
Category:Chicken Recipes
9
Category:Main Dish Poultry Recipes
Recipe sourced from
fandom