Estimated Nutrition (whole recipe, rough)
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large eggs
- dash cinnamon
- dash vanilla extract
- 6 slices thick egg bread
- Honey Bunches of Oats™ cereal
- canola oil
- fresh banana slices
- whipped cream
Directions
Lightly beat eggs in a shallow dish or pie pan.
Whisk in cinnamon and vanilla extract.
Dip slices of bread into the egg mixture, coating both sides.
Pour a generous amount of Honey Bunches of Oats™ cereal into another pie pan or shallow dish.
Press slices of bread into the cereal on both sides so that cereal sticks.
Cook bread slices in a hot skillet with a little canola oil until golden.
Garnish with banana slices and whipped cream.
Category:World Recipes
Category:Ultra-pasteurized cream Recipes
Category:French Toast Recipes
Category:Banana Recipes
Category:Bread Recipes