Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
944
Calories
26g
Protein
24g
Fat
154g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup flour
- 1 tsp cinnamon
- ½ tsp each baking powder, baking soda, salt
- ½ cup each sugar, light brown sugar
- ⅓ cup sweetened applesauce
- 1 large egg
- 2 tbs butter
- 1 tsp vanilla
- 1½ cups old fashioned oats
- ½ cup each raisins and toasted walnuts, finely chopped
Directions
1
Heat oven to 350 degrees.
2
Mix first 5 ingredients in a bowl.
3
Beat next 6 ingredients in a 2nd bowl.
4
Beat in flour mixture until blended.
5
Stir in remaining ingredients.
6
Drop mounds of dough on a greased baking sheet, flatten slightly.
7
Bake 15 min.
8
Or until lightly browned around edges.
9
Cool on sheet.
Recipe sourced from
fandom