Photo: Louis Hansel
Estimated Nutrition (whole recipe, rough)
501
Calories
12g
Protein
22g
Fat
69g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup sweet potatoes
- 1¼ cup sugar
- 3 eggs
- ⅓ cup oil
- 2⅓ cup baking mix
- 2 teaspoons cinnamon
- ½ cup nuts
- ½ cup raisins
Directions
1
Mix all ingredients except raisins and combine until well blended.
2
Stir in raisins then bake in greased loaf pan for 55 minutes at 300.
Recipe sourced from
fandom