Photo: Diliara Garifullina
Estimated Nutrition (whole recipe, rough)
712
Calories
21g
Protein
30g
Fat
95g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1½ cups baking mix
- 1 cup uncooked oatmeal
- ½ cup packed brown sugar
- 1½ teaspoon cinnamon
- 1 cup milk
- 1 egg
- ¼ cup vegetable oil
- ½ cup peeled chopped apple
- ⅓ cup raisins
Directions
1
Heat oven to 425.
2
Grease bottom of muffin cups or line with paper baking cups.
3
Combine baking mix, oatmeal, brown sugar and cinnamon.
4
Add remaining ingredients then mix just until dry ingredients are moistened and bake for 20 minutes.
Recipe sourced from
fandom