Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
850
Calories
52g
Protein
24g
Fat
102g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Chicken pieces
- Tomato sauce / ketchup
- Salt
- Ajinomoto (MSG) - optional
- Jalepinoes - sliced
- Black olives - sliced
- Red chilli powder
- Ginger paste
- Garlic paste
- Dhania powder (Coriander seed) - optional
- Bread crumbs
- Egg beaten
- Sesame seeds
Directions
1
Marinate the chicken with tomato ketchup, salt, Jalepinoes, black olives, red chilli powder, ginger-garlic and dhania for half-an-hour.
2
Dip each piece in egg, bread crumb and sesame in that order before deep-frying. Serve hot.
3
Category:Indian
4
Category:Indian Appetizers
5
Category:Chicken Recipes
6
Category:Fusion Recipes
7
Category:Italian Appetizers
8
Category:Thai Appetizers
Recipe sourced from
fandom