Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1½ teaspoons [http://japaneserecipes.wikia.com/index.php?title=Mayonnaise&action=edit&redlink=1 mayonnaise]
- 1½ teaspoons thick, [http://japaneserecipes.wikia.com/index.php?title=Hot_chili_sauce&action=edit&redlink=1 hot chili sauce], or to taste
- ⅛ teaspoon hot [http://japaneserecipes.wikia.com/index.php?title=Sesame_oil&action=edit&redlink=1 sesame oil] (rayu) or to taste
- ¼ pound block sashimi grade raw [http://japaneserecipes.wikia.com/index.php?title=Tuna&action=edit&redlink=1 tuna], diced
- 2 sheets [http://japaneserecipes.wikia.com/index.php?title=Nori&action=edit&redlink=1 nori], re-roasted
- 1 cup prepared [http://japaneserecipes.wikia.com/index.php?title=Sushi_rice&action=edit&redlink=1 sushi rice]
- [http://japaneserecipes.wikia.com/index.php?title=Soy_sauce&action=edit&redlink=1 soy sauce]
- pickled [http://japaneserecipes.wikia.com/index.php?title=Ginger&action=edit&redlink=1 ginger]
Directions
Prepare the spicy mayonnaise by stirring together the mayonnaise, hot [http://japaneserecipes.wikia.com/index.php?title=Chili&action=edit&redlink=1 chili] sauce, and hot [http://japaneserecipes.wikia.com/index.php?title=Sesame_oil&action=edit&redlink=1 sesame oil] in a bowl.
Add the diced [http://japaneserecipes.wikia.com/index.php?title=Tuna&action=edit&redlink=1 tuna] to the bowl, turning it over to coat it well. Refrigerate the [http://japaneserecipes.wikia.com/index.php?title=Tuna&action=edit&redlink=1 tuna] if you are not using it right away.
Cut the [http://japaneserecipes.wikia.com/index.php?title=Nori&action=edit&redlink=1 nori] sheets in half, forming 4x7 inch half sheets.
Place a half sheet of [http://japaneserecipes.wikia.com/index.php?title=Nori&action=edit&redlink=1 nori] in the palm of your left hand, shiny side down.
Dip your right hand into a bowl of vinegared [http://japaneserecipes.wikia.com/index.php?title=Water&action=edit&redlink=1 water] and then tap your fingers on a damp towel to remove excess [http://japaneserecipes.wikia.com/index.php?title=Water&action=edit&redlink=1 water].
Place about ¼ cup [http://japaneserecipes.wikia.com/index.php?title=Sushi_rice&action=edit&redlink=1 sushi rice] on the [http://japaneserecipes.wikia.com/index.php?title=Nori&action=edit&redlink=1 nori], toward the top portion of the [http://japaneserecipes.wikia.com/index.php?title=Nori&action=edit&redlink=1 nori], patting the [http://japaneserecipes.wikia.com/index.php?title=Rice&action=edit&redlink=1 rice] out on a diagonal, from the top area of the [http://japaneserecipes.wikia.com/index.php?title=Nori&action=edit&redlink=1 nori] toward the heel of your palm
Spoon one-fourth of the spicy [http://japaneserecipes.wikia.com/index.php?title=Tuna&action=edit&redlink=1 tuna] mixture onto the [http://japaneserecipes.wikia.com/index.php?title=Rice&action=edit&redlink=1 rice].
Fold the bottom left corner of the [http://japaneserecipes.wikia.com/index.php?title=Nori&action=edit&redlink=1 nori] over the fillings and then continue rolling to the right until you have a cone shaped roll. Make 3 more hand rolls, following these instructions.
Serve immediately with soy sauce as a dipping sauce, and pickled [http://japaneserecipes.wikia.com/index.php?title=Ginger&action=edit&redlink=1 ginger] to cleanse the palate.