Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 lb ricotta cheese -- strained
- 1 egg
- pinch salt
- pinch pepper
- 1/2 lb flour
Directions
Place ricotta and egg with salt and pepper in a large bowl. With a fork, beategg and cheese until well combined. Place flour on a flat, smooth worksurface (preferably wood).
Create a small well in middle of flour. Pour cheese-egg mixture into well.
Draw some of the flour over the well, mixing it in with a fork a little at a time until egg mixture is no longer runny.
Draw the sides of the mound together with your hands. Work the mixture together with your fingers and palms until it is smooth and well intergrated.
Continue to knead the dough by hand until it is smooth. If dough seems too moist, just add a little more flour. At this point, pull away small balls of dough about the size of a nickel.
Pull away about 10 at a time and coverremaining dough with plastic wrap.
Place a dough ball in the palm of one hand and flatten with the other. Roll out dough, moving hands in opposite directions until it is roughly 3-inches long and about 1/4-inch thick. Place on a towel.
Repeat process with remainder of dough.
Be careful not to overlap the cavatelli. Allow pasta to dry for at least 10 minutes. Sprinkle with flour to keep individual pieces from sticking.
Store in a cool, dry place until ready to use, up to 24 hours.
To freeze leftover pasta for future use, sprinkle liberally with flour, place in a plastic bag and seal.
NOTES : Flour them and put on a cookie sheet to initially freeze, then sieveoff excess flour before putting in a bag.IMPORTANT to cook in small batches. They may be cooked frozen, when the floatto the top cook a few seconds more then remove.
Category:Gnocchi Recipes
Category:Italian Recipes