Estimated Nutrition (whole recipe, rough)
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Sourdough | 1 slice (36g) | 93 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup mayonnaise
- 1 tablespoon Dijon prepared mustard
- ⅓ cup chopped fresh herbs (parsley, basil or chives)
- 12 slices smoked turkey breast (or ham)
- 8 slices Swiss cheese
- 16 slices bacon, crisply cooked
- 8 slices tomatoes
- 8 slices sourdough bread or bread, of your own choice
- 3 tablespoons olive oil or mayonnaise (to brush onto the bread)
Directions
Combine the mayonnaise, mustard and herbs, set aside.
Place 3 turkey slices, 2 cheese slices, 4 bacon slices and 2 tomato slices on half of the bread slices.
Spread remaining bread slices with the mayonnaise mixture, place, mayo sides down, on top of the tomato.
Spread the outsides of sandwiches with the olive oil or mayonnaise, on the top slice spread it just before you turn it over.
Brown in a non-stick frying pan on medium heat, pushing down with a spatula,until browned on both sides.
Category:World Recipes
Category:Sandwich Recipes
Category:Swiss cheese Recipes
Category:Sourdough bread Recipes
Category:Bacon Recipes
Category:Ham Recipes
Category:Tomato Recipes
Category:Turkey meat Recipes
Category:Basil Recipes
Category:Chives Recipes
Category:Dijon mustard Recipes
Category:Bread Recipes
Category:Mayonnaise Recipes