Estimated Nutrition (whole recipe, rough)
234
Calories
6g
Protein
15g
Fat
23g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2½ cups pistachios, shelled or pecans
- 1 teaspoon ground mace
- 2 teaspoons cinnamon
- ½ teaspoon salt
- 1 teaspoon brown sugar
Directions
1
In a large skillet, heat the nuts over medium heat, stirring occasionally, until they turn golden borwn (5 minutes).
2
In a separate bowl, mix the remaining ingredients, add the mixture to the nuts, and mix well to coat.
3
Let dry on a baking sheet (can be dried by roasting in oven to speed up process).
4
Category:Pistachio nut Recipes
5
Category:Pecan Recipes
6
Category:Snack Recipes
Recipe sourced from
fandom