Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
276
Calories
19g
Protein
17g
Fat
14g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 oz pkg Philadelphia neufchatel cheese, softened
- 2 plum tomatoes, chopped
- 2 tbsp zesty Italian dressing
- ½ cup shredded Parmesan cheese
- 2 tbsp finely chopped basil
Directions
1
Spread cheese onto bottom of 9 inch pie plate.
2
Mix tomatoes and dressing, spoon over cheese.
3
Sprinkle with parmesan and basil.
4
Serve with crackers or assorted cut up vegetables.
5
Category:Cathy's Recipes
6
Category:Dip Recipes
7
Category:Neufchatel Recipes
8
Category:Sauce tomato Recipes
9
Category:Parmesan cheese Recipes
Recipe sourced from
fandom