Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
502
Calories
33g
Protein
16g
Fat
58g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2½ cups thinly sliced carrots
- 1 cup chopped onion
- 4 cups coarsely chopped cabbage
- 3 cups (15 ounces) diced raw potatoes
- 1 cup water
- 3 (2.5-ounce) packages Carl Buddig lean corned beef, shredded
Directions
1
In a slow cooker container, combine carrots, onion, cabbage and potatoes.
2
Add water.
3
Mix well to combine.
4
Stir in corned beef.
5
Cook on low 6 to 8 hours.
Recipe sourced from
fandom