Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
88
Calories
3g
Protein
2g
Fat
16g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¾ cup cider vinegar
- 2 tsp Worcestershire sauce
- 2 tsp dry mustard
- 1 tsp cayenne pepper
- 1 tsp ground cumin
- 1 tsp ground ginger
- 1 crushed garlic clove
- ¼ cup minced onion
Directions
1
Combine ingredients in a shallow dish.
2
Category:Cathy's Recipes
3
Category:Marinade Recipes
Recipe sourced from
fandom